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Lean and Lovely Program –

Posted at February 24th, 2014

Lean and Lovely Program -Click Image To Visit SiteDiscover These 3 Simple Fitness Truths Every Woman NEEDS To Know…And How In LESS Than 12 Weeks, YOU Can Have Not Just The Body You Want—But The LIFE, Too

Look through all those women’s workout magazines on the newsstand, and you’ll find something missing… Something that’s costing you your health, sabotaging your fitness, detracting from your natural, radiant beauty…and even messing with your sanity! Women’s magazines are notorious for one thing:

As you can see, Kim appears to have lost about 10 pounds. Looks like she had a little “digital liposuction” wouldn’t you say? Please understand. I’m not getting down on Kim. If anything, I’m sympathetic that a beautiful woman like Kim is made to feel like she has to be Photoshopped. But, here’s the thing…

First and foremost, no woman should ever be made to feel that she isn’t good enough. No woman should ever think that the only way she’ll look attractive is with high-tech CGI editing.

Now, look…I’m not going to try to convince you that you shouldn’t care about your appearance. I’m not going to try to convince you that there isn’t a connection between beauty and self-esteem.

In fact, there’s a very strong relationship between the way you look and the way you feel. I’ll talk more about that in a bit.

But I’m also not going to try to convince you that you should try to look like Kim Kardashian (Photoshopped or not), or that if you did look like her, you’d magically love your body and be endlessly happy for the rest of your life.

The only thing I’m going to try to convince you of is this: loving your body isn’t just about the way it looks; it’s about your power to change it.

What I mean is that being fit or thin or whatever you desire isn’t the key to loving your body; the key to really loving your body—and yourself—both inside and out, is the knowledge that you have the power to change it, mold it, and love it.

And you can start doing that, as soon as you understand the 3 basic truths about why women struggle with our bodies.

Seriously, it’s really that straightforward: there are 3 simple reasons we struggle with our bodies…3 simple reasons we fail to see results.

My name is Neghar Fonooni. I’m a health and life coach who works with women all over the world—and I have a not-so-secret secret weapon:

You see, it’s with fitness that I help women overcome major challenges, achieve their dreams and make the changes they want in their life.

It’s with my own brand of fitness—my methods, ideas, and programs—that I show women how to change their bodies…

“Neghar Fonooni knows her stuff! Professional, knowledgeable and a lot of fun…if you get a chance to learn from her or just be around her to experience her contagious attitude, you’ll walk away inspired!”

– Rachel Cosgrove, Owner of Results Fitness Author of The Female Body Breakthrough and Drop Two Sizes

Just as I’ve done with countless moms, wives, sisters, and even other trainers. I want to help you discover (as I myself discovered years ago) how learning the right ways to make changes to your body can help you achieve your dreams, whether it’s finding love, building a business, or finally feeling satisfied with yourself.

I’ve been in your shoes, and I know how you feel: the mass media—like dozens of women’s fitness magazines—talk a good game.

They have some great looking models demonstrating well thought-out exercises. But if you’ve ever tried to slip one into your workout routine, you know one thing:

Days or weeks later, after following those exercises to the letter, when we look in the mirror, we don’t quite see the same results, do we?

It’s not because we’re not using the right equipment… and it’s not that we’re not doing the exercises correctly… and it’s definitely not because we’re not wearing the right workout clothes…

I want show you how you can use fitness to make the almost ANY kind of improvement you want in your life.

Is this stuff really so important that we willingly believe the lies mainstream media is feeding us about what a woman is supposed to look like?

But…how you look is important, in a number of ways. In fact, numerous psychological studies have shown that it’s not just your self-esteem and confidence that are affected by your appearance; it’s also your overall health and well being.

Your perception of your body can create a number of issues: stress, sleep troubles, headaches—things that can all alter your hormonal profile, leading you to gain more fat.

Now, reading that, you MIGHT think that trying to change your body is the first step. But I’m here to tell you that it isn’t.

While you absolutely should take action to change your body and improve your health, the REAL first step is changing your mind.

It all starts with your perception of your body—and once you change that, your body begins to change even faster.

All you need to do is realize that you are already beautiful. You are already vibrant. You already have a great body.

With the right tools, you have the power to make all of those things even better. And that’s what I’m going to help you with: giving you those very tools. Tools to help you lose fat and build strength while enhancing your feminine curves, beautiful body, and radiant spirit.

Thankfully, that’s also the key to getting the body of your dreams, and the results that will help you… Read more…

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